Join Mandy Leinbach and Sarah Lambert with the Sit With Us Therapy Collective at Whistle Buoy for a unique evening of relaxation and creativity! Discover the therapeutic benefits of art making while enjoying the inviting atmosphere of your fave local brewery, with your fave local therapists. This event is designed to help you unwind, destress, and connect with others in your community through creative expression. 

What to Expect:

• Guided Explorative Art Making: Led by two of the experienced art therapists and counsellors of Sit With Us Therapy Collective, you'll engage in guided art making specifically designed to promote relaxation and nervous system regulation.

• Materials Provided: All art supplies will be provided, so no need to bring anything except your enthusiasm to create!

• Brewery Ambiance: Immerse yourself in the cozy and laid-back setting of Whistle Buoy, where you can sip on delicious craft beers (available for purchase) as you unleash your creativity.

• Community Connection: Connect with like-minded individuals who are also interested in art therapy and holistic well-being.

Who Should Attend: This event is perfect for anyone looking to explore the therapeutic benefits of art making, whether you're new to art or experienced. No artistic skills are required—just a willingness to engage in a relaxing and enjoyable evening.

Why Attend: Art making has been shown to reduce stress, improve mood, and promote overall well-being by regulating the nervous system. Combine that with the social atmosphere of a brewery, and you have a recipe for a rejuvenating and inspiring evening.

Details:

• Date: Wednesday October 16th, 2024

• Time: 6:00pm 

• Location: Whistle Buoy Brewing Company, Market Square, Lower Courtyard

• Ticket Information: Tickets are limited, so reserve your spot early!

• Cost: $30